Edible Mushrooms You can Find in the Wild

What is more beautiful and natural than playing in nature’s kitchen? How can you better show your appreciation for the nature than by using in amazing recipes the gifts of the earth?

Mushrooms have been used since ancient times, representing a source of food and vitamins since thousands of years ago.

They have two main advantages: they taste extremely good and are not fattening. They contain no fat, no sugar, and no carbohydrates. They are, however, an important source of vitamins, which can help fill you up without gaining weight. They come with an important supply of protein, so important that for some people they can successfully replace meat. They can be cooked in a variety of ways, both as a main dish and as a mix in salads or as side dishes.

Tasty species of edible mushrooms that you can find in the wild include:

Boletus mushrooms

The Boletus family includes many mushrooms, and they are all particularly tasty. However, it is recommended to cook them before eating them, as some of these mushrooms are toxic when raw.

Cantharellus mushrooms

They are easily recognized by their funnel-like shape and attractive yellow color, which makes them easy to recognize. It is a species of edible mushroom highly appreciated for its special taste.

Tuber mushrooms – truffles

Truffles are special mushrooms that grow on the roots of certain trees or wild fruit trees. They are very rare and very expensive.

If you are interested in learning how to grow your own edible mushrooms, look at www.sacredmushroomspores.com/.

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